Your Questions Answered

Good. Most women come solo. This is about connecting with other women ready for the same thing you are. You'll leave with a sisterhood.

Maximum 10 women per adventure. Small, intimate, real.

Each adventure has specific fitness requirements listed on its detail page. What matters is your willingness to challenge yourself. Our adventures are designed to be achievable with preparation and support. Our guides are there to help you succeed, and we adjust pace and support based on the group. If you're unsure, book a free 20-minute call to discuss what's right for you.

Everything from the moment you arrive: all accommodations, the complete guided adventure with experienced guides, all meals, activities specific to your chosen adventure, and all ground transportation. Activity-specific gear (water equipment, climbing gear, etc.) is included. Spa treatments and special experiences vary by trip and are detailed on each adventure's page.

Your international flight and travel insurance. That's it. We handle everything else — all ground transportation, meals, activities, and accommodations.

Each adventure has specific flight details and arrival instructions listed on its page. Once you land at your destination airport, our team picks you up with a sign with your name on it. We handle all ground transportation from that point forward. We've got you.

Absolutely. Most destinations offer amazing opportunities to explore beyond the main adventure. Whether you want to relax on beaches, hike new trails, or explore local culture, we can help you coordinate extension plans. Reach out and we'll help you design the perfect add-on to your adventure.

You need it. I recommend World Nomads — they cover trekking and adventure activities. Make sure your policy covers the specific activities of your chosen adventure.

Yes. We use licensed local guides and partner with reputable adventure companies. All guides are trained in first aid and emergency procedures. We operate in established destinations with reliable medical facilities and infrastructure. Your safety is our top priority, and we've designed every adventure with careful attention to risk management.

Each adventure is scheduled during the optimal season for that destination. Specific weather details, temperature ranges, and what to pack are provided on each adventure's detail page. We choose timing to balance ideal conditions with safety and comfort. Check your specific adventure page for detailed weather information.

Each adventure is designed to challenge you in meaningful ways — that's the whole point. The level of physical challenge varies by trip and is clearly described on each adventure's page. What all WOW adventures share is the opportunity to discover what you're truly capable of when you push beyond your comfort zone. Our guides support you every step of the way.

After the main adventure, you'll have dedicated time to rest, integrate, and celebrate with your new sisterhood. Specific post-adventure activities and accommodations vary by trip and are detailed on each adventure's page. This is your time to process the transformation and deepen the friendships you've built.